See that beautiful chocolate bar*? That’s what I like to eat when I’m done with a workout, and I’m gonna tell you all about it**—and a few other things—in this little video I made for you.

Thanks, everybody! Love you!!

Need links to what I was talking about? Here is the book The Gabriel Method, and here’s where you can find The China Study.

Oh, and if you missed the link up top, here’s where you can find the Core bars by ProBar.

*Probar sent me the Core bars to review, but I was not paid to write this post.

**I’m not a doctor, so obviously, you should consult your doctor before you do the workout I’m talking about.